As you have told that you masturbate on daily basis or after two days, this is really affecting a lot in your love life. This is killing the strength of your penis and so you are failing in front of your partner. This is really an embarrassing one, right?
Though you may not smoke, don’t drink alcohol but what you are doing is a bad thing to proceed further in your sexual life. You are directly damaging your sexual life by masturbating. And this is indirectly reducing erection strength.
This is the issue with many men and they want to improve their penis strength. There is a possibility that you can strengthen your penis. You have to go through some natural ways, which can help you to strengthen your penis.
You might know your penis has 30-60% muscle tissues. So practicing some natural ways can easily gain strength.
- Avoid all types of fat foods
- Don’t watch porn movies
- While sex, change some sex positions
- Regular exercise
- Perform meditation
- Improve your eating habits
- Always sleep well
- Penis exercises
Either you can try out some natural supplements, which works effectively to increase penis size as well as penis strength. Many supplements you can get that works to increase erection strength and also gives power to stay longer in bed.